2B Mindset

You CAN lose weight—without feeling deprived or hungry and without counting calories or cutting out food groups—so you can go on living your life and enjoying the food you love.

What You’ll Discover:

  • How to eat the foods you love and feel satisfied after every meal—and still lose weight.
  • Proven strategies to help conquer cravings and survive everyday food temptations.
  • The right foods to eat—at the right times—to help maximize energy and weight loss.

Also…

  • Advice for common weight loss challenges
  • Strategies for real-life (vacations, parties, etc.)
  • The basics of good nutrition
  • Time-saving cooking tips
  • Delicious recipes
  • Grocery shopping lists
  • And SO, SO much more!
The 2B Mindset™ takes a different approach to food than what fad diets have been telling us for years. In fact, it’s not a diet at all. It’s a mindset. And once you learn it, you’ll finally be in total control of food and your body, so you’ll forever know how to lose weight—happily—and keep it off. Overcome emotional eating. End mindless snacking. And stop punishing yourself for indulging in the foods you love. It’s time to free yourself from deprivation diets. With the 2B Mindset, you can love your body and lose weight while still enjoying your favorite foods.

HOW LONG IS 2B MINDSET?

Nearly all of Beachbody’s programs have an end date — 21 days long, 30 days, etc. — but because this a lifestyle and mindset change, there’s no “end-date.” The goal of the program is to help you lose weight by changing your attitude toward food and eating, something that you can carry with you for the rest of your life! It’s not something that you STOP after you reach your weight loss goal, it’s something that will help you eat healthier and feel better every. single. day.

WHAT MAKES IT DIFFERENT FROM DIETING?

This program is all about saying YES and being happy about eating! You’ll be able to pile your plate up with food and eat all the meals you love. Once you start depriving yourself of certain foods like many diets tend to do, once you start saying “no, I can’t have that,” you’ll want it even more! And things will go south quickly after that.
  • NO depriving yourself.
  • NO “cheating” or feeling guilty about eating.
  • NO calorie counting.
  • NO feeling like you’re starving yourself.

DOES 2B MINDSET REQUIRE ANY WORKING OUT?

NO! You don’t have to follow any workout program to successfully lose weight with 2B Mindset. While you definitely can workout, it’s simply considered “extra credit.” There’s no workout that goes along with this program and there’s no exercise requirement whatsoever!

WHO IS THIS PROGRAM GOOD FOR?

Anyone who wants to lose weight without working out. Anyone who works out, but still struggles with nutrition. Anyone that cannot exercise due to an injury. Anyone who LOVES food, big portions, and feeling FULL. Anyone who hates restrictive diets and strict rules. Anyone who struggles with emotional eating!

Are you Ready For A New Mindset?

BASIC KIT

Best option for Coaches & anyone with BOD and Shakeology.
  • Streaming access to all 2B Mindset videos
  • Getting Started Guide
  • Go-To Guide
  • Recipe book
  • 90-day tracker
  • 30 fl oz water bottle
  • Access to videos & tracking via the Beachbody Nutrition+ app

BASIC KIT + SHAKEOLOGY (MOST POPULAR)

Best option for anyone with BOD subscription.
  • Everything in the Basic Kit
  • Plus 1 Month of Shakeology

BASIC KIT + SHAKEOLOGY & BOD (BEST VALUE)

Best option for anyone that would like to workout during 2B Mindset (workouts aren’t required, but they are extra credit!)
  • Everything in the Basic Kit + Shakeology
  • Plus 1 month of Shakeology
  • And 1 year of BOD access